Product Review: Arctic Zero Fit Frozen Dessert

I happened to stumble on the Arctic Zero Fit frozen desserts in the ice cream isle while searching for Halo Top ice cream. As someone who is constantly on the lookout for healthy dessert options, I decided to switch from my usual Halo Top ice cream purchase and instead opted to try a few of Arctic…

Are spicy foods really good for one’s diet?

I’m sure we’ve all heard mixed information floating around the internet about whether spices and spicy foods are actually good for you. Some have said that spicy foods can trigger acid reflux and heartburn as well as diarrhea and pain among other things. But in actuality, studies have shown that the correlation between eliminating these…

6 Must-have gadgets for your kitchen

The cooking industry has a surprisingly huge variety of kitchen gadgets some of which are very helpful, and some exist to solve problems that no one really has (banana cutter, anyone?). But there are a few good apples in the bunch, some of which I’d like to share with you below. Take a look at…

The amazing health benefits of rainbow carrots

Mother nature sure does have its ways of providing good to those that live on her land, and rainbow carrots are just one of the many little treasures that she has to offer. These beauties aren’t just pretty to look at, but they’re also packed with lots of nutrition making them super beneficial for you. Not…